Mental Health Resources

Resources for Mental and Emotional Health

Resources for IST Employees and Family Members: 

  • Unum EAP (Employee Assistance Program)
  • Your EAP is designed to help you lead a happier and more productive life at home and at work. They can help with a wide range of needs including anxiety and depression, relationship issues, grief and loss, accessing legal help, financial issues, finding childcare and eldercare, addiction, and more.
  • Unum’s EAP services are available to all eligible IST employees, their spouses or domestic partners, dependent children, parents, and parents-in-law.
  • Licensed professional counselors can help you 24/7
  • Call 1-800-854-1446 or go to www.unum.com/lifebalance to explore their online resources.


Stop A Suicide Today - Helpful website that provides information for individuals that are experiencing suicidal thoughts.

 

Live Another Day - Dual diagnosis mental health guides on topics like overdose prevention, suicide prevention, self-harm, and more.

 

SAMHSA's Treatment Locator - National database of approved addiction treatment centers.

 

Detox Local - Features a directory of SAMSHA approved drug and alcohol detox centers, as well as medically-reviewed guides on safely managing withdrawal symptoms.

If You Need to Call/Talk to Someone Now

The National Suicide Prevention Lifeline 1-800-273-8255


LGBT National Youth Talk Line 1-800-246-7743


Teen Line  310-855-4673


Crisis Text Line: Text “HOME” to USA: 741741 | Canada: 686868




This article is for informational purposes only and is not intended as medical advice. Information from McGriff Insurance Services.